Full Chapel for Modern Science of Yoga!
- Lih Lah Yoga
- Jul 19, 2018
- 1 min read
Guest Yoga teacher Irina Simanova came to the Jacobschapel on the 3rd of July for the first Lih Lah Yoga Masterclass Special: "Modern (Neuro)Science of Yoga". As a neuroscientist, she is interested in the psychical and psychological effects of Yoga practice that are getting recently more explored by modern science. Irina gave a lecture about her collected knowledge for Network Yoga Therapy Academy, followed by a soft Hatha Yoga class.
Accumulating scientific evidence supports that Yoga could be beneficial as a treatment for several health issues. However, more scientific knowledge is necessary to eventually implement Yoga in conventional health care as a therapy, similar to the standardized mindfulness programs that are already approved. Apparently this is a hot topic, since the tickets were completely sold out.
If you want to read more about this topic, click here
Our yoga school in Rishikesh is registered with the Yoga Alliance for its 200-hour Yoga TTC program. Our intensive Yoga TTC program, along with our mantra meditation course and online meditation course, is dedicated to imparting, guiding, and training students in a yogic way of life while learning to cultivate a harmonious lifestyle. Visit: https://www.ekattvayogshala.com/200-hrs-yoga-teacher-training-rishikesh